Massage is a general term for stroking, kneading, pressing, and rolling of the skin, muscles, tendons and ligaments. There are different kinds of massage, each with its own benefit. Some massage focuses on soothing muscle pain, others on increasing energy level, and improving a specific physical condition. At YB Cocoon Day Spa, our body massage therapy is the ultimate rest and de-stress solution.
The Benefits of Massage;
It increases blood circulation.
It encourages your body to produce endorphins.
Reduces pain and muscle soreness and tension.
It relaxes and refreshes tired or knotted muscles.
Improving circulation, energy and alertness.
This massage is known for long soothing strokes to flush out the muscle tissue of lactic acid. Swedish massage increases circulation and stimulates the skin and nervous system. This stress relieving full body massage helps you feel relaxed and energized.
Deep Tissue Massage
This massage therapy uses slow, deep strokes to stimulate deep into the muscle tissue to loosen muscle fibres, alleviate pain and increase mobility. It is suitable for people who require focused pressure on chronically tense areas (such as the neck, low back and shoulders). This massage is great for anyone with chronic pain or injury.
Hot Stone Massage
This massage helps reduce muscle pain, improves circulation and ease damaged soft tissues throughout the body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body to enhance relaxation and release toxins.
Stretching, pulling, and rocking techniques to relieve tension, promote relaxation and improve flexibility. Thai massage is focused on improving the flow of energy throughout your body.
Head, Back and Shoulder Massage
A miraculous 30 minutes cure for aches and pains. This is a deep massage style, that helps reduce stress and release tension in the upper body.
This therapeutic massage incorporates the use of scented essential oils. It involves alternating between gentle and harder pressure while using a specific blend of essential oils. The essential oils are diluted before use and are applied along with lotion during the massage. During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin.
Known for its healing properties, this massage therapy is deeply relaxing and enormously restoring. Its technique involves using warm bamboo to roll and knead the tissue to help alleviate muscle tension and general aches/pains.
Reflexology (30 Minutes)
Firm pressure, rubbing and kneading to stimulate reflex points in the feet, hands and ears benefiting the entire body.
The Rolling Magic Massage
This massage has proven to shape the figure and promote smooth, supple skin. Rolling Magic massage is based on lymphatic massage performed with wooden balusters fixed on a rotating drum. It reduces cellulite and burns excess fat.
Four Hands Massage
This is the practice of two masseuses working on a single person to relieve knots and stress with simultaneous mirrored movements. Four hand massage is an excellent option for someone who has trouble relaxing during treatment.